Black Bean Sweet Potato Tacos

Featured in: Everyday Sweet Plates

These vibrant Mexican-inspired tacos combine tender roasted sweet potatoes with warming spices like cumin and smoked paprika. The sweet, caramelized vegetables pair perfectly with hearty black beans, all nestled in warm corn tortillas.

Top with creamy avocado, crunchy red cabbage, fresh cilantro, and a squeeze of lime for a complete meal. The entire dish comes together in just 45 minutes, making it perfect for weeknight dinners or casual gatherings with friends.

Updated on Sun, 25 Jan 2026 14:04:00 GMT
Black Bean and Sweet Potato Tacos with creamy avocado and crunchy cabbage on warm corn tortillas. Save to Pinterest
Black Bean and Sweet Potato Tacos with creamy avocado and crunchy cabbage on warm corn tortillas. | calmsukkar.com

I discovered these tacos on a lazy Sunday afternoon when my fridge was calling out for rescue—half a can of black beans, two sweet potatoes getting soft around the edges, and a red bell pepper that needed saving. Rather than toss them, I roasted everything with whatever spices were within arm's reach, wrapped it all in a warm tortilla, and suddenly I had stumbled onto something that felt like actual food rather than kitchen salvage. My partner came home to the smell of caramelized sweet potato and smoked paprika, and before I could even finish plating, they were asking when I'd make it again.

I made these for a dinner party last spring when a friend mentioned they'd gone vegan the month before, and I wanted them to feel celebrated, not accommodated. Watching everyone—meat eaters and plant-based folks alike—go back for seconds was the quiet kind of victory that makes you feel like you've learned something real about cooking. That night taught me that the best meals aren't about restriction; they're about flavor so good that no one notices what's missing.

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Ingredients

  • Sweet potatoes: These become almost caramel-like when roasted, their natural sugars concentrating into something deeply satisfying. Cut them into consistent half-inch cubes so they cook evenly.
  • Red onion and bell pepper: The onion's sharpness mellows beautifully as it roasts, while the pepper adds sweetness and those gorgeous charred edges.
  • Olive oil: Use something you'd actually taste on its own—it carries the flavor to every piece of vegetable.
  • Black beans: Drain and rinse them thoroughly to remove that canned metallic taste; they're your protein anchor here.
  • Cumin and smoked paprika: This pairing is where the magic happens—cumin brings earthiness while smoked paprika adds that hint of depth and a whisper of flame.
  • Chili powder, garlic powder, salt, and black pepper: These aren't afterthoughts; they build layers so the final bite has complexity rather than flatness.
  • Corn tortillas: Warm them properly and they become almost silky; skip this step and they'll crack on you.
  • Avocado, cabbage, cilantro, lime: These fresh toppings are your contrast—crisp, bright, and alive against the warm roasted vegetables.

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Instructions

Preheat your oven and gather your mise en place:
Set the oven to 220°C and use this moment to dice everything into consistent pieces—this is where patience pays dividends. Uneven cuts mean some vegetables will char while others stay stubborn and firm.
Build the flavor foundation:
Toss the sweet potatoes, onion, and pepper with olive oil and all your spices in a large bowl, making sure every piece gets coated. You're not being fussy; you're ensuring that no bite tastes like plain roasted vegetable.
Roast until the edges turn golden:
Roast until the edges turn golden:
Spread everything on a parchment-lined sheet in a single layer and slide it into the oven for 25–30 minutes, stirring halfway through so nothing burns on one side. You want the sweet potatoes fork-tender with those caramelized edges that look almost candied.
Warm your beans gently:
While the vegetables roast, heat the black beans in a small saucepan over medium heat, stirring occasionally so they warm through without breaking apart. They should be soft and warm but still whole.
Toast your tortillas with intention:
Use a dry skillet or hold them directly over a low gas flame for just a few seconds per side until they're pliable and slightly blistered. This step transforms them from paper-thin to something that actually holds structure.
Assemble with generosity:
Divide the roasted vegetables and warm beans among your tortillas, then layer with avocado, fresh cabbage, cilantro, and whatever creamy element you're using. Build them like you're creating something special, because you are.
Serve with brightness:
Hand everyone a lime wedge so they can squeeze it over their tacos just before eating—that last-second citrus burst is non-negotiable.
Roasted sweet potatoes and black beans fill charred tortillas, garnished with cilantro and a lime wedge. Save to Pinterest
Roasted sweet potatoes and black beans fill charred tortillas, garnished with cilantro and a lime wedge. | calmsukkar.com

There's something almost meditative about watching sweet potato cubes transform in a hot oven—the kitchen fills with this warm, slightly spiced aroma that makes you feel like you're doing something important. These tacos stopped being just dinner the night my roommate's kid came home from school, took one look at the colorful spread, and asked if they could help assemble theirs, suddenly interested in food in a way I'd never seen before.

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Roasting Vegetables Is Everything

The difference between steamed and roasted vegetables is the difference between obligation and excitement. When you roast things, their natural sugars concentrate and caramelize, creating this sweet-savory complexity that makes people ask for the recipe without you even offering it. The crispy edges aren't an accident—they're the result of heat doing exactly what it's supposed to do.

The Power of Fresh Toppings

I learned the hard way that warm, soft, roasted ingredients need the shock of something cold and crunchy to sing. Sliced avocado softens as it sits, raw cabbage stays crisp, fresh cilantro adds an almost herbal brightness, and lime juice is your final edit button. These aren't decorations; they're structural components that make the whole thing work.

How to Make These Your Own

This recipe is a framework, not a rulebook, and that's what I love most about it. Once you understand how the spices work with roasted vegetables and how fresh toppings provide contrast, you can swap almost anything in and know it'll work. The satisfaction of a taco that tastes good is confidence you can carry into the next meal.

  • If you want more heat, dice a jalapeño and scatter it across before roasting, or drizzle hot sauce over everything at the end.
  • Try butternut squash or even regular potatoes if sweet potatoes aren't calling to you, adjusting the roasting time slightly depending on what you choose.
  • Think of the toppings as your creative space—shredded carrot, pickled onions, toasted seeds, or a squeeze of hot sauce all belong here.
Hearty vegan Black Bean and Sweet Potato Tacos topped with vegan feta and a drizzle of sour cream. Save to Pinterest
Hearty vegan Black Bean and Sweet Potato Tacos topped with vegan feta and a drizzle of sour cream. | calmsukkar.com

These tacos remind me why I cook at all—not out of obligation, but because feeding people something that tastes good is one of the simplest ways to say you care. They're proof that plant-based eating isn't about what you're missing; it's about discovering flavors that were there the whole time.

Recipe Questions

Can I make these tacos ahead of time?

Yes, roast the vegetables and warm the beans up to 2 days in advance. Store them separately in airtight containers in the refrigerator. Reheat before assembling and add fresh toppings just before serving for the best texture and flavor.

What other vegetables work well in these tacos?

Butternut squash, regular potatoes, or cauliflower make excellent substitutes for sweet potatoes. You can also add diced zucchini, corn, or bell peppers to the roasted vegetable mix for extra variety and nutrition.

How do I prevent corn tortillas from breaking?

Warm tortillas in a dry skillet or directly over a gas flame for 15-20 seconds per side until pliable. Keep them wrapped in a clean kitchen towel while assembling to maintain warmth and flexibility. Fresh, high-quality tortillas also hold up better.

Are these tacos spicy?

These tacos have a mild to medium heat level from the chili powder and smoked paprika. They're family-friendly as written. For more spice, add diced jalapeños, hot sauce, or increase the chili powder to suit your taste preferences.

What protein alternatives can I use?

Beyond black beans, try pinto beans, kidney beans, or lentils for variety. For additional protein, add crumbled tofu, tempeh, or your favorite plant-based meat alternative seasoned with the same spice blend used for the vegetables.

Can these be made gluten-free?

These tacos are naturally gluten-free when using certified gluten-free corn tortillas. Always check labels on seasonings and optional toppings like vegan sour cream or feta to ensure they meet your dietary needs.

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Black Bean Sweet Potato Tacos

Hearty plant-based tacos with roasted sweet potatoes, black beans, and fresh toppings.

Prep Duration
15 minutes
Cook Duration
30 minutes
Overall Time
45 minutes
Created by Elaine Mercer


Skill Level Easy

Cuisine Type Mexican-Inspired

Total Yield 4 Serving Size

Diet Needs Vegan-Friendly, No Dairy, No Gluten

List of Ingredients

Vegetables

01 2 medium sweet potatoes, peeled and diced
02 1 small red onion, thinly sliced
03 1 red bell pepper, diced
04 2 tablespoons olive oil

Legumes

01 1 can (14 ounces) black beans, drained and rinsed

Seasonings

01 1 teaspoon ground cumin
02 1 teaspoon smoked paprika
03 1/2 teaspoon chili powder
04 1/2 teaspoon garlic powder
05 1/2 teaspoon salt
06 1/4 teaspoon black pepper

Tacos and Toppings

01 8 small corn tortillas
02 1 ripe avocado, sliced
03 3.5 ounces shredded red cabbage
04 1 small bunch fresh cilantro, chopped
05 1 lime, cut into wedges
06 2 ounces vegan sour cream or plain yogurt, optional
07 1.75 ounces crumbled vegan feta, optional

How-To Steps

Step 01

Preheat oven: Preheat the oven to 425°F.

Step 02

Season vegetables: In a large bowl, combine diced sweet potatoes, red onion, and red bell pepper with olive oil, cumin, smoked paprika, chili powder, garlic powder, salt, and black pepper. Toss until evenly coated.

Step 03

Roast vegetables: Spread seasoned vegetables onto a baking sheet lined with parchment paper. Roast for 25 to 30 minutes, stirring halfway through, until sweet potatoes are tender and slightly caramelized.

Step 04

Warm beans: While vegetables roast, warm black beans in a small saucepan over medium heat for 3 to 4 minutes, stirring occasionally.

Step 05

Heat tortillas: Warm corn tortillas in a dry skillet or directly over a flame until warm and pliable.

Step 06

Assemble tacos: Divide roasted vegetables and black beans evenly among tortillas. Top with avocado slices, shredded cabbage, cilantro, vegan sour cream, and vegan feta if desired.

Step 07

Serve: Serve tacos immediately with lime wedges on the side.

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Tools Needed

  • Baking sheet
  • Parchment paper
  • Large mixing bowl
  • Small saucepan
  • Skillet or tortilla warmer
  • Cutting board and knife

Allergy Details

Review the ingredients for any allergens and consult your doctor with concerns.
  • Verify tortillas are certified gluten-free if preparing for gluten-free diet
  • Check store-bought vegan sour cream and feta for soy or nut allergens
  • Always verify all ingredient labels for hidden allergens

Nutrition Per Serving

These nutrition details are for reference only and don’t take the place of professional advice.
  • Caloric Value: 340
  • Fats: 8 g
  • Carbohydrates: 58 g
  • Proteins: 9 g

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