Lemon Orzo with Chicken Spinach

Featured in: Simple Sugar Treats

This Mediterranean-inspired dish blends tender chicken pieces with zesty lemon, creamy orzo, and fresh baby spinach. Cooked together in savory chicken broth and enriched with Parmesan and milk, it offers a comforting balance of flavors and textures. Quick to prepare and easy to cook, it makes a perfect high-protein, nut-free main dish for any cozy dinner or springtime gathering. Garnished with fresh parsley, it's best enjoyed hot and pairs well with crisp white wines.

Updated on Tue, 17 Mar 2026 11:25:28 GMT
Creamy Lemon Orzo with Chicken and Spinach in a skillet, garnished with parsley and Parmesan cheese. Save to Pinterest
Creamy Lemon Orzo with Chicken and Spinach in a skillet, garnished with parsley and Parmesan cheese. | calmsukkar.com

Lemon Orzo with Chicken and Spinach is a vibrant and comforting dish that brings together tender chicken pieces, zesty lemon, creamy orzo, and fresh spinach in a Mediterranean-inspired meal. Perfect for a cozy spring dinner, this recipe balances bright citrus flavors with a creamy texture, offering both nourishment and satisfaction in every bite.

Creamy Lemon Orzo with Chicken and Spinach in a skillet, garnished with parsley and Parmesan cheese. Save to Pinterest
Creamy Lemon Orzo with Chicken and Spinach in a skillet, garnished with parsley and Parmesan cheese. | calmsukkar.com

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This dish not only satisfies your hunger but also brings a touch of Mediterranean sunshine to your table. The lemon's brightness cuts through the richness, while the spinach adds a welcome earthiness. It’s a meal that feels both wholesome and indulgent, ideal for family dinners or entertaining guests.

Ingredients

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  • 500 g (1.1 lb) boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
  • 250 g (1 1/4 cups) orzo pasta
  • 100 g (3 cups) fresh baby spinach, washed
  • 1 medium yellow onion, finely diced
  • 2 cloves garlic, minced
  • 900 ml (4 cups) low-sodium chicken broth
  • 120 ml (1/2 cup) whole milk or half-and-half
  • Zest and juice of 1 large lemon
  • 50 g (1/2 cup) grated Parmesan cheese
  • 2 tbsp olive oil
  • 1/2 tsp salt (plus more to taste)
  • 1/4 tsp black pepper
  • 1/4 tsp chili flakes (optional)
  • 1 tbsp fresh parsley, chopped (for garnish)

Instructions

1. Heat 1 tablespoon olive oil in a large, deep skillet over medium-high heat.
Add chicken pieces, season with salt and pepper, and cook for 5–7 minutes until golden and cooked through. Transfer to a plate and cover loosely with foil.
2. Add remaining 1 tablespoon olive oil to the same skillet.
Sauté onion for 2–3 minutes until translucent. Add garlic and cook for 30 seconds until fragrant.
3. Stir in the orzo and toast for 1 minute, stirring frequently.
4. Pour in the chicken broth and bring to a gentle boil.
Reduce heat to medium-low and simmer, stirring occasionally, for 8–10 minutes, until orzo is just tender and most of the liquid is absorbed.
5. Return cooked chicken to the skillet.
Stir in spinach and cook until wilted, about 2 minutes.
6. Add lemon zest, lemon juice, milk, and Parmesan cheese.
Stir well until creamy and heated through, about 2–3 minutes. Adjust seasoning with additional salt and pepper if needed.
7. Serve immediately, garnished with chopped parsley and extra Parmesan if desired.

Zusatztipps für die Zubereitung

Marinate the chicken in a little lemon juice and garlic before cooking to deepen the flavor. Toasting the orzo before adding broth enhances its nutty aroma. Adjust the consistency by adding a splash more milk if you prefer it creamier. Use fresh parsley as garnish for a vibrant finish.

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Varianten und Anpassungen

To make this dish dairy-free, omit the milk and Parmesan or substitute with plant-based alternatives. You can replace orzo with other small pasta shapes like risoni. For a spicier kick, add more chili flakes or a pinch of smoked paprika.

Serviervorschläge

Serve this lemon orzo with a crisp green salad or roasted vegetables for a complete meal. It pairs beautifully with a glass of chilled Sauvignon Blanc or Pinot Grigio to enhance its bright, Mediterranean flavors.

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| calmsukkar.com

With its quick preparation and balanced flavors, this Lemon Orzo with Chicken and Spinach is sure to become a staple in your kitchen. Enjoy the harmony of creamy, zesty, and fresh elements all in one pan, making weeknight dinners both simple and delicious.

Recipe Questions

Can I use chicken thighs instead of breasts?

Yes, boneless, skinless chicken thighs work just as well and add extra juiciness to the dish.

What can I substitute for orzo pasta?

Small pasta shapes like risoni or even couscous can be used as alternatives to orzo.

How do I make this dish dairy-free?

Omit the milk and Parmesan cheese or replace them with plant-based alternatives for a creamy texture.

Can I prepare this meal ahead of time?

It’s best served fresh, but you can refrigerate leftovers up to 2 days and reheat gently to maintain creaminess.

What wine pairs well with this dish?

Crisp white wines such as Sauvignon Blanc or Pinot Grigio complement the bright lemon and savory chicken aromas.

Is it necessary to toast the orzo before boiling?

Toasting the orzo briefly enhances its nutty flavor and helps it hold texture during cooking.

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Lemon Orzo with Chicken Spinach

Tender chicken and fresh spinach mingle with creamy orzo and bright lemon for a satisfying meal.

Prep Duration
15 minutes
Cook Duration
25 minutes
Overall Time
40 minutes
Created by Elaine Mercer


Skill Level Easy

Cuisine Type Mediterranean-inspired

Total Yield 4 Serving Size

Diet Needs None specified

List of Ingredients

Proteins

01 1.1 lb boneless, skinless chicken breasts or thighs, cut into bite-sized pieces

Grains & Pasta

01 1.25 cups orzo pasta

Vegetables & Greens

01 3 cups fresh baby spinach, washed
02 1 medium yellow onion, finely diced
03 2 cloves garlic, minced

Liquids

01 4 cups low-sodium chicken broth
02 0.5 cup whole milk or half-and-half

Citrus

01 Zest and juice of 1 large lemon

Cheeses

01 0.5 cup grated Parmesan cheese

Fats & Oils

01 2 tablespoons olive oil

Seasonings

01 0.5 teaspoon salt, plus more to taste
02 0.25 teaspoon black pepper
03 0.25 teaspoon chili flakes, optional
04 1 tablespoon fresh parsley, chopped for garnish

How-To Steps

Step 01

Sear the Chicken: Heat 1 tablespoon olive oil in a large, deep skillet over medium-high heat. Add chicken pieces, season with salt and pepper, and cook for 5 to 7 minutes until golden and cooked through. Transfer to a plate and cover loosely with foil.

Step 02

Build the Flavor Base: Add remaining 1 tablespoon olive oil to the same skillet. Sauté onion for 2 to 3 minutes until translucent. Add minced garlic and cook for 30 seconds until fragrant.

Step 03

Toast the Orzo: Stir in the orzo and toast for 1 minute, stirring frequently to coat with oil.

Step 04

Simmer the Pasta: Pour in the chicken broth and bring to a gentle boil. Reduce heat to medium-low and simmer, stirring occasionally, for 8 to 10 minutes until orzo is just tender and most of the liquid is absorbed.

Step 05

Incorporate Chicken and Spinach: Return cooked chicken to the skillet. Stir in spinach and cook until wilted, about 2 minutes.

Step 06

Finish with Cream and Citrus: Add lemon zest, lemon juice, milk, and Parmesan cheese. Stir well until creamy and heated through, about 2 to 3 minutes. Adjust seasoning with additional salt and pepper if needed.

Step 07

Plate and Serve: Serve immediately, garnished with chopped parsley and extra Parmesan if desired.

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Tools Needed

  • Large skillet or sauté pan
  • Chef's knife
  • Cutting board
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Zester or microplane

Allergy Details

Review the ingredients for any allergens and consult your doctor with concerns.
  • Contains milk from Parmesan cheese and whole milk
  • Contains wheat from orzo pasta
  • May contain sulfites from pre-grated cheese or commercial broth

Nutrition Per Serving

These nutrition details are for reference only and don’t take the place of professional advice.
  • Caloric Value: 480
  • Fats: 13 g
  • Carbohydrates: 48 g
  • Proteins: 37 g

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