Pea and Broad Bean Shakshuka (Printable Version)

Spring vegetables meet Middle Eastern spices in this vibrant one-pan dish with poached eggs

# List of Ingredients:

→ Vegetables

01 - 1 cup fresh or frozen peas
02 - 1 cup fresh or frozen broad beans, double-podded if fresh
03 - 1 bunch asparagus (about 7 oz), trimmed and cut into 2-inch pieces
04 - 1 medium onion, finely chopped
05 - 1 red bell pepper, diced
06 - 2 garlic cloves, minced
07 - 1 can (14 oz) chopped tomatoes
08 - 2 tablespoons tomato paste

→ Spices and Seasonings

09 - 1 teaspoon ground cumin
10 - 1 teaspoon smoked paprika
11 - 1/2 teaspoon ground coriander
12 - 1/4 teaspoon chili flakes, optional
13 - Salt and black pepper to taste

→ Eggs

14 - 4 large eggs

→ Garnishes

15 - 3 tablespoons crumbled feta cheese
16 - 2 tablespoons chopped fresh parsley or mint
17 - Extra virgin olive oil for drizzling

# How-To Steps:

01 - Bring a pot of salted water to a boil. Blanch peas and broad beans for 2 minutes, then transfer to an ice bath. Drain and set aside.
02 - Heat olive oil in a large, deep skillet over medium heat. Add onion and red bell pepper; sauté for 5 minutes until softened.
03 - Stir in garlic, cumin, smoked paprika, coriander, and chili flakes. Cook for 1 minute until fragrant.
04 - Add tomato paste, then the chopped tomatoes. Simmer for 10 minutes, stirring occasionally, until slightly thickened.
05 - Add asparagus, peas, and broad beans. Season with salt and pepper. Simmer for 5 to 7 minutes, until vegetables are just tender.
06 - Make four small wells in the vegetable mixture. Crack an egg into each well. Cover the pan and cook on low heat for 7 to 10 minutes, until eggs are just set but yolks remain runny.
07 - Remove from heat. Sprinkle with crumbled feta and fresh herbs. Drizzle with olive oil.
08 - Serve directly from the pan with crusty bread or flatbreads.

# Expert Suggestions:

01 -
  • Its a one-pan meal that feels fancy but comes together in under an hour
  • The combination of sweet spring vegetables with smoky spices is pure magic
  • Its the kind of dish that makes people linger at the table longer than they intended
02 -
  • The eggs continue cooking after you remove the pan from heat, so take them off when the whites look slightly underdone
  • Broad beans have a tough outer skin that's best removed after blanching, it only takes a few minutes and makes them infinitely more enjoyable to eat
03 -
  • A deep skillet with a lid is essential for properly steaming the eggs, a shallow pan will make it difficult to contain the sauce and cook the eggs evenly
  • Room temperature eggs won't shock the sauce when you add them, resulting in more even cooking
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