Strawberry Avocado Quinoa Salad (Printable Version)

A vibrant salad of strawberries, avocado, quinoa, and basil, tossed in zesty dressing for a refreshing meal.

# List of Ingredients:

→ Grains

01 - 1 cup quinoa, uncooked
02 - 2 cups water
03 - 1/2 teaspoon salt

→ Fruits & Vegetables

04 - 1 cup strawberries, hulled and sliced
05 - 1 large avocado, diced
06 - 1 cup baby spinach or mixed greens
07 - 1/4 small red onion, thinly sliced
08 - 1/4 cup fresh basil, chopped

→ Nuts & Seeds

09 - 1/4 cup sliced almonds or pecans, toasted

→ Cheese

10 - 1/4 cup crumbled feta cheese

→ Dressing

11 - 3 tablespoons extra virgin olive oil
12 - 2 tablespoons fresh lemon juice
13 - 1 tablespoon honey or maple syrup
14 - 1 teaspoon Dijon mustard
15 - Salt and freshly ground black pepper, to taste

# How-To Steps:

01 - Rinse quinoa thoroughly using a fine mesh strainer under cold running water.
02 - Combine quinoa, water, and salt in a medium saucepan. Bring to a boil over medium heat, reduce to low, cover, and simmer for 12–15 minutes until water is absorbed. Remove from heat, keep covered for 5 minutes, then fluff with a fork and allow to cool completely.
03 - In a small bowl or jar, whisk olive oil, lemon juice, honey or maple syrup, Dijon mustard, salt, and freshly ground black pepper until smooth and emulsified.
04 - In a large mixing bowl, add cooled quinoa, strawberries, diced avocado, baby spinach or mixed greens, thinly sliced red onion, chopped basil, and toasted almonds or pecans. Toss to mix.
05 - Drizzle the citrus dressing over the salad ingredients. Gently toss to evenly coat. Top with crumbled feta cheese, if desired, and serve immediately.

# Expert Suggestions:

01 -
  • The blend of creamy avocado and juicy strawberries makes every forkful surprisingly luscious.
  • This dish is a lifesaver on weekdays when you want something quick but genuinely satisfying.
02 -
  • If you rush the cooling on the quinoa, it can turn the greens limp instead of lively.
  • Swapping basil with mint unexpectedly transformed the salad into something refreshing and aromatic.
03 -
  • Let the quinoa cool completely to avoid damp, wilted greens.
  • Toast the nuts yourself for a deeper flavor—it’s worth it.
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